Meet Gill
If you would like help with your bad habits such as nail biting and smoking, contact hypnotherapybygill for hypnotherapy sessions in Herefordshire and Monmouthshire.
How hypnotherapy can help you quit smoking
Hypnotherapy can help you quit smoking but there are no guarantees. If you visit me with a positive attitude and a desire to quit smoking then as long as you do want to stop you will leave me as a non-smokers.
My commitment to all my clients is as follows: if within three months you substitute anything for your smoking habit, gain weight, become irritable, angry, or start smoking again, I will offer a further session with no extra cost.
An initial consultation will take place to discuss your smoking routine. This will be followed by hypnosis.
The session takes between one and half to two hours.
A team of researchers led by Professor Allan Hackshaw at the Cancer Institute at University College, London analysed the results of 141 studies and estimated the relative risks for smoking one, five, or 20 cigarettes per day. The results have shown that a large proportion of the risk of coronary heart disease and stroke comes from smoking only a couple of cigarettes each day.
Look after your health and see how hypnotherapy can assist you with smoking and other habits and complulsions.
If you would like help with your weight, contact hypnotherapybygill for hypnotherapy sessions in Herefordshire and Monmouthshire.
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Hypnosis can improve your general functioning –
make you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will.
Hypnotherapy is a highly personal process and I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease. Therefore if you want to: stop smoking, gain confidence, release anxiety or stress, manage your weight, tackle a phobia or just relax and manage your own life then give me a call.
