Dealing with anxiety – fear and phobia hypnotherapy in Herefordshire

If you suffer from anxiety or have a specific phobia such as fear of flying or spiders, contact hypnotherapybygill for hypnotherapy sessions in Herefordshire and Monmouthshire.

Make An Appointment

Meet Gill

BRING PEACE BACK INTO YOUR LIFE with Hypnotherapybygill

Gill
GillHynotherapist
I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease.

Alleviating fears and phobias with hypnotherapy

Fear or Phobia Hypnotherapy

Hypnotherapy can alleviate not only the symptoms but also can uncover the cause of your particular fear or phobia which can then be corrected thus ensuring a complete and permanent release.
Hypnosis is a state of deep relaxation during which your subconscious – the controller of all automatic processes and reactions – becomes more susceptible to suggestion. Hypnotherapy harnesses the power of positive suggestion to alleviate symptoms and discover the root cause of your fear or phobia.
We can then remove this fear or phobia by helping the individual to change their behaviour patterns.
Hypnosis is a natural manifestation of the mind at work resulting in a delightful and relaxed state of mind and body together with a heightened awareness

  • Anxiety
  • Blushing
  • Exam Stress
  • Fear of Flying
  • Panic Attacks
  • Phobias
  • Post-traumatic Stress Disorder
  • Sports Performance
Contact Gill

Make An Appointment

Hypnosis can improve your general functioning –

make you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will.

Hypnotherapy is a highly personal process and I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease. Therefore if you want to: stop smoking, gain confidence, release anxiety or stress, manage your weight, tackle a phobia or just relax and manage your own life then give me a call.