Sleep hypnotherapy in Herefordshire

Whether you would like to increase the number of hours you sleep and to develop regular sleep patterns? Contact hypnotherapybygill for sleep hypnotherapy sessions in Herefordshire and Monmouthshire.

Make An Appointment

Meet Gill

BRING PEACE BACK INTO YOUR LIFE with Hypnotherapybygill

Gill
GillHynotherapist
I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease.

Hypnotherapy for sleep

Sleep

Hypnosis can improve your general sleep patterns – making you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will. Almost without exception, after hypnosis you will wake feeling relaxed, peaceful, content and confident. The treatment works because when a person is in a trance-like state, the subconscious is more aware and able to accept positive feelings and suggestions. For information on how hypnotherapy could help to get a good night’s sleep, contact me today.

  • Insomina
  • Waking during the night
  • Medicated sleep reliance
  • Lacking Energy
  • Improving energy levels

  • Tiredness in the mornings
Contact Gill

Make An Appointment

Hypnosis can improve your general functioning –

make you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will.

Hypnotherapy is a highly personal process and I pride myself on tailoring treatments to each individual client’s concerns. I am a real people person with a natural empathy that will put you at ease. Therefore if you want to: stop smoking, gain confidence, release anxiety or stress, manage your weight, tackle a phobia or just relax and manage your own life then give me a call.