At hypnotherapybygill, I offer a range of effective hypnotherapy treatments to customers throughout Herefordshire and Monmouthshire.
Hypnotherapy is a therapy using hypnosis not only to alleviate symptoms but also to uncover the cause of the problem which can then be corrected, ensuring release.
Almost without exception, after hypnosis you will wake feeling relaxed, peaceful, content and confident.
Hypnosis is a natural manifestation of the mind at work, resulting in a delightful and relaxed state of mind and body together with a heightened awareness.
Hypnosis can improve your general functioning – make you feel better mentally and physically; it is not in any way harmful and you cannot be influenced to do anything against your will.
I have been a qualified clinical hypnotherapist since 1997. With a background in social work, I decided to train as a hypnotherapist because I wanted to help people help themselves
Tara School of Hypnotherapy
Lionheart Training School of Hypnotherapy
Attended Continual Personal Development (CPD)
EFT Level 1
Masterclass in hypnosis for weight management
Introduction to NLP
Advanced course in hypnotherapy
Advanced weight control and hypnotic banding therapy
Stress management consultant
Areas of hypnotherapy I deal with
As a friendly and approachable therapist, I have a remarkable ability to put you at ease and ensure you feel comfortable throughout the therapy.
Relaxation therapy can play a key part in the management of stress. As your body relaxes so does your mind. Relaxation therapy can help to make situations that once caused distress or anxiety to be stress free.
Building your Confidence
Low self-confidence is something many of us suffer with and can be a result of many factors like fear of the unknown, low self-esteem and fear of other people’s perceptions.
Whether you would like to increase the number of hours you sleep and to develop regular sleep patterns? Contact hypnotherapybygill for sleep hypnotherapy sessions in Herefordshire and Monmouthshire.
Weight maintenance hypnotherapy
Whether you want to get rid of weight or increase it, hypnotherapy can help ether way. We will have a discussion on the phone prior to you making your appointment.
Compulsive behaviour hypnotherapy
Hypnotherapy can help you quit smoking but there are no guarantees. If you visit me with a positive attitude and a desire to quit smoking then as long as you do want to stop you will leave me as a non-smokers.
Fear and phobia hypnotherapy
Hypnotherapy can alleviate not only the symptoms but also can uncover the cause of your particular fear or phobia which can then be corrected thus ensuring a complete and permanent release.
I believe that hypnotherapy is a highly personal process and I pride myself on tailoring my treatments to each individual client’s concern. As a friendly and approachable therapist, I have a remarkable ability to put you at ease and ensure you feel comfortable throughout the therapy.
I practise hypnotherapy in Hereford and the surrounding areas.
Addictions Alcohol abuse Anger management Anxiety Blushing Chronic Fatigue Syndrome Depression Drug abuse Eating disorders Exam stress Fear of flying